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Vishnu Jayachandran (ONE-Kochi) has been selected as the Best Employee for the month Nov 2023. Well done, Vishnu!
Akshay Naik has been selected as the Best Employee (ONE - Goa) for the month Nov 2023. Congratulations Akshay!
Quote Of The Day
Kind words can be easy and short to speak but there echoes are truly endless.
Theodore Roosevelt
Bone up daily
Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It'll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won't be absorbed.